Finally I'm back on the bike again! I had a 2 weeks long off-the-bike time thanks to the freakish neck injury but thankfully I managed to get rid of it.
So, everything is back to normal. To celebrate that I went out on a very wet and miserable training spin. Did 44 km just ander 1 hour and 48 minutes. Wasn't a big spin at all, but the point was to get out and get some fresh air into my head after the busy week.
Put on the finest Korn tunes and got the legs turning a bit. It was a nice spin, it feels great to be out on the bike again. Happy days!
So, everything is back to normal. To celebrate that I went out on a very wet and miserable training spin. Did 44 km just ander 1 hour and 48 minutes. Wasn't a big spin at all, but the point was to get out and get some fresh air into my head after the busy week.
Put on the finest Korn tunes and got the legs turning a bit. It was a nice spin, it feels great to be out on the bike again. Happy days!
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